Your journey to mindfulness begins here. Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living. A Mindfulness for Beginners Journal is the perfect starting place for anyone interested in learning the many practices of mindfulness, from breathwork to awareness to self-acceptance. Explore your thoughts and feelings with insightful prompts and gentle reflections. ...
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Your journey to mindfulness begins here. Experience the joy of living in the moment--every moment. Filled with guided prompts and simple exercises, A Mindfulness for Beginners Journal offers a warm and inviting welcome into the world of mindful living. A Mindfulness for Beginners Journal is the perfect starting place for anyone interested in learning the many practices of mindfulness, from breathwork to awareness to self-acceptance. Explore your thoughts and feelings with insightful prompts and gentle reflections. Discover the serenity that focusing on the here and now can bring. A Mindfulness for Beginners Journal includes: Mindfulness for beginners --Learn how to be more mindful in your day-to-day life with simple exercises that range from focused breathing to meditation. Record your experiences --Reflect on what you're learning and how you feel with ample journaling space for each prompt. Be inspired --Thoughtful quotes and positive affirmations will help you through your day--and your journey to master living mindfully. All you need to begin your path to greater peace is A Mindfulness for Beginners Journal .
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Add this copy of A Mindfulness for Beginners Journal: Prompts and to cart. $2.00, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2019 by Althea Press.
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Add this copy of A Mindfulness for Beginners Journal: Prompts and to cart. $3.51, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2019 by Althea Press.
Add this copy of A Mindfulness for Beginners Journal: Prompts and to cart. $10.37, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Althea Press.
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Fine. Trade paperback (US). Glued binding. 156 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
