Keep calm and parent on Life can be a chaotic adventure when you're raising toddlers, full of hilarious moments--and plenty that make you want to pull out your hair. This guide can help you keep your cool and reduce stress by turning to mindfulness. It's filled with easy 5-minute exercises designed to generate positivity and peace of mind. What sets this apart from other books about parenting toddlers: Stay grounded --Discover how tools like breathwork and visualization can keep you grounded in trying times. ...
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Keep calm and parent on Life can be a chaotic adventure when you're raising toddlers, full of hilarious moments--and plenty that make you want to pull out your hair. This guide can help you keep your cool and reduce stress by turning to mindfulness. It's filled with easy 5-minute exercises designed to generate positivity and peace of mind. What sets this apart from other books about parenting toddlers: Stay grounded --Discover how tools like breathwork and visualization can keep you grounded in trying times. Building a sustainable practice --Develop a consistent mindfulness routine and stay motivated with 5-minute exercises you can tackle even on truly hectic days. Empowering exercises --Dive into a range of mindfulness activities perfect for parents, from learning how to meditate on the move to coloring your way to calm with (or without) your child. Adopt a mindfulness practice and start alleviating parenting stress today.
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Add this copy of 5-Minute Mindfulness for Raising Toddlers: Simple to cart. $5.63, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Rockridge Press.
Add this copy of 5-Minute Mindfulness for Raising Toddlers: Simple to cart. $11.11, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Rockridge Press.
Add this copy of 5-Minute Mindfulness for Raising Toddlers: Simple to cart. $11.40, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Rockridge Press.
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Fine. Trade paperback (US). Glued binding. 176 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 5-Minute Mindfulness for Raising Toddlers: Simple to cart. $12.51, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Rockridge Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 176 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of 5-Minute Mindfulness for Raising Toddlers: Simple to cart. $12.52, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2022 by Rockridge Press.
