Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up, participants engage in a general sculpting regimen before performing moves aimed at burning calories. The final part deals with increasing the body's flexibility. All five routines are led by instructor Lara Hudson. Matthew ...
Read More
Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up, participants engage in a general sculpting regimen before performing moves aimed at burning calories. The final part deals with increasing the body's flexibility. All five routines are led by instructor Lara Hudson. Matthew Tobey, Rovi
Read Less
Add this copy of 10 Minute Solution: Pilates to cart. $5.90, new condition, Sold by Bound Matter rated 5.0 out of 5 stars, ships from Aurora, IL, UNITED STATES, published 2012 by Lionsgate.
Add this copy of 10 Minute Solution: Pilates to cart. $13.79, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2004 by Starz / Anchor Bay.